Once again I am resting up my muscles. We all know you have to train hard to be able to become stronger and better in the sport of armwrestling BUT due to the nature of our sport you must also rest.
Our muscles break down if we overtrain them and overtraining is the one thing most armwrestlers do.
I spend a lot of my time in front of a computer due to the nature of my work and then I spend hours at home on the computer with armwrestling admin, updating websites, posting to my blog :) and networking on facebook.
Sometimes it is nice to just be able to lounge around and not have to worry about anything other than watching movies and doing absolutely nothing.
Anyway Saturday I am competing in another competition and will be pulling in a supermatch against Amor van der Heever. She took silver in 2010 on the left arm and has been showing improvement every time I have pulled her. I have not armwrestled her for a while and cannot wait to see what happens.
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